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Weekly Gentle Yoga Flow Classes

Every Wednesday at 11.30 am - 12.30 pm (Mountain Standard Time)

A 60 minute live online yoga class taught through Zoom. This is a beginner friendly yoga class full of gentle poses to stretch your body.

Give yourself the opportunity to relax  in the middle of the week. 


I may be teaching this class from my home in Okotoks, Canada but I do have a worldly group of attendees. For those of you in the United Kingdom looking to connect with these classes, the time this class takes place is 6.30 pm your time zone. 

Register your email  to receive information on how to join.

Thanks for submitting! Someone will be in touch in the next 24 hours

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