Weekly Gentle Yoga Flow Classes

A 60 minute live online yoga class taught through Zoom. This is a beginner friendly yoga class full of gentle poses to stretch your body.

Give yourself the opportunity to relax  in the middle of the week. 

 

I may be teaching this class from my home in Okotoks, Canada but I do have a worldly group of attendees. For those of you in the United Kingdom looking to connect with these classes, the time this class takes place is 6.30 pm your time zone.